For the 38 to 50 years nobody prepared you for
Perimenopause is stealing your sleep. Let’s get it back.
An AI-guided program that decodes your symptoms and connects you with a licensed clinician for a personalized plan. Starting at $49/mo.
Take the 3-minute symptom check3 minutes. Free. No pressure.
- Licensed clinicians
- Personalized, not one-size-fits-all
- Cancel anytime
A program that actually keeps up with you.
Three steps. The third is the one no one else does.
01
Decode
Our AI maps the symptoms you’ve been told to ignore to what’s actually shifting in your body. No more “your labs are normal, you’re fine.”
02
Plan
A licensed clinician reviews your profile and builds a personalized plan, delivered to your door. Real care, not a forum thread.
03
Adjust
We track how you respond and tune the plan over time. The part nobody else does, and the part that makes it work.
The honest version.
- Is this a real medical service?
- OwnPhase connects you with licensed clinicians who review your information and build a plan. This page is an early-access waitlist while we onboard our first members.
- What does it cost?
- Membership starts at $49/mo and covers the AI program plus clinician access. Any prescribed medication is billed separately.
- How is this different from my doctor?
- Most primary care isn’t built for perimenopause. OwnPhase is. We focus only on this stage of life, and we keep adjusting your plan instead of sending you home with “wait and see.”
- Who is it for?
- Women, roughly 38 to 50, noticing changes in sleep, focus, mood, cycles, or energy and tired of being dismissed.
Start with the 3-minute check.
See what your symptoms add up to, then decide. No charge to find out.